HOW TO WIN WITH HIGH SELF ESTEEM OF Dr. MACK R. DOUGLAS.
SINHALA TRANSLATION OF “HOW TO WIN WITH HIGH SELF ESTEEM OF Dr. MACK R. DOUGLAS. BY LILANANDA GAMACHCHI. PAGES 269.
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According to the author, we have become too reliant on intelligence, beauty, and money for our own self-esteem. The loss of esteem reduces the will and ability to set and reach goals. In a series of readings and exercises he teaches how to avoid negative statements, how to change them into self-facing behavior, and how to take charge of your mental attitude. Where other motivational and self-help works stop with the theoretical plan for success, Douglas take everyday examples and puts them into this written workshop. From raising children who believe in themselves to using self-esteem to help bridge production gaps in the workplace, he gives readers concrete solutions to the problems that plague their interpersonal relations. Building self-esteem comes from saturating your thoughts with positive affirmations and learning to react to failures with motivation instead of self-degradation.