SINHALA TRANSLATION OF “HOW TO WIN WITH HIGH SELF ESTEEM OF Dr. MACK R. DOUGLAS. BY LILANANDA GAMACHCHI. PAGES 269.
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According to the author, we have become too reliant on intelligence, beauty, and money for our own self-esteem. The loss of esteem reduces the will and ability to set and reach goals. In a series of readings and exercises he teaches how to avoid negative statements, how to change them into self-facing behavior, and how to take charge of your mental attitude. Where other motivational and self-help works stop with the theoretical plan for success, Douglas take everyday examples and puts them into this written workshop. From raising children who believe in themselves to using self-esteem to help bridge production gaps in the workplace, he gives readers concrete solutions to the problems that plague their interpersonal relations. Building self-esteem comes from saturating your thoughts with positive affirmations and learning to react to failures with motivation instead of self-degradation.
